Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29386062 · Data last verified:
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Common questions
How many calories are in Apple Crumble Overnight Oats?
Apple Crumble Overnight Oats by M&s has 156 kcal per 100 g. One serving (200 g) is about 312 kcal.
How much protein is in Apple Crumble Overnight Oats?
Apple Crumble Overnight Oats contains 9.5 g of protein per 100 g — about 19 g per 200 g serving.
Why does Apple Crumble Overnight Oats have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.
How much Apple Crumble Overnight Oats is 100 calories?
About 64 g of Apple Crumble Overnight Oats equals 100 kcal.
Is Apple Crumble Overnight Oats high in sugar or fat?
Per 100 g it has 9.3 g sugar and 2.7 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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