Beverages · Nutrition facts

All-in-one Protein Smoothie Powder

375 kcal per 100 g, with 52.1 g protein, 22.9 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 1 packet (48 g)
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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All-in-one Protein Smoothie PowderNutri-Score BCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
52.1 g
Protein
54% of calories
22.9 g
Carbs
24% of calories
9.4 g
Fat
22% of calories
Macro split
Protein 54%Carbs 24%Fat 22%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar8.3g
Saturated fat3.1g16% DV
Cholesterol104.2mg35% DV
Sodium354.2mg15% DV
Potassium583.3mg12% DV
Calcium187.5mg14% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850042519233 · Data last verified:

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0850042519233

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Common questions

How many calories are in All-in-one Protein Smoothie Powder?

All-in-one Protein Smoothie Powder by FlavCity has 375 kcal per 100 g. One serving (48 g) is about 180 kcal.

How much protein is in All-in-one Protein Smoothie Powder?

All-in-one Protein Smoothie Powder contains 52.1 g of protein per 100 g — about 25 g per 48 g serving.

Is All-in-one Protein Smoothie Powder a good source of protein?

Yes — 52.1 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is All-in-one Protein Smoothie Powder a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does All-in-one Protein Smoothie Powder have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (3.1 g); points in favor come from fiber (6.2 g), protein (52.1 g). Overall that places it in band B.

How much All-in-one Protein Smoothie Powder is 100 calories?

About 27 g of All-in-one Protein Smoothie Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is All-in-one Protein Smoothie Powder high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is All-in-one Protein Smoothie Powder a good source of potassium?

It is a moderate source: 583.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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