Vega Essentials Shake Chocolate Flavored

Vega Essentials Shake Chocolate Flavored by Vega has 444 kcal per 100 g. One serving (36 g) is about 160 kcal.

Vega Essentials Shake Chocolate Flavored contains 55.6 g of protein per 100 g — about 20 g per 36 g serving.

Yes — 55.6 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 638.9 mg of sodium per 100 g, about 28% of the daily value.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), saturated fat (5.6 g), sodium (638.9 mg); points in favor come from fiber (8.3 g), protein (55.6 g). Overall that places it in band C.

About 23 g of Vega Essentials Shake Chocolate Flavored equals 100 kcal. It is energy-dense, so small amounts add up quickly.