21 Day Matured Beef Steaks With Black Garlic Melts

21 Day Matured Beef Steaks With Black Garlic Melts by just cook by Sainsbury's has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.

21 Day Matured Beef Steaks With Black Garlic Melts contains 28.9 g of protein per 100 g — about 28.9 g per 100 g serving.

Yes — 28.9 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (28.9 g). Overall that places it in band B.

About 45 g of 21 Day Matured Beef Steaks With Black Garlic Melts equals 100 kcal.

Per 100 g it has 0.5 g sugar and 11.2 g fat (4.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.