Other · Nutrition facts

2 Croques Normand

202 kcal per 100 g, with 13 g protein, 15 g carbs and 9.8 g fat. Full micronutrients and serving info below.

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2 Croques NormandNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
26% of calories
15 g
Carbs
30% of calories
9.8 g
Fat
44% of calories
Macro split
Protein 26%Carbs 30%Fat 44%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.2g
Saturated fat2.4g12% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257982268882 · Data last verified:

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3257982268882

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Common questions

How many calories are in 2 Croques Normand?

2 Croques Normand by Cora has 202 kcal per 100 g.

How much protein is in 2 Croques Normand?

2 Croques Normand contains 13 g of protein per 100 g.

Is 2 Croques Normand a good source of protein?

Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is 2 Croques Normand low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is 2 Croques Normand high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does 2 Croques Normand have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much 2 Croques Normand is 100 calories?

About 50 g of 2 Croques Normand equals 100 kcal.

Is 2 Croques Normand high in sugar or fat?

Per 100 g it has 1.2 g sugar and 9.8 g fat (2.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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