Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259010108085 · Data last verified:
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Common questions
How many calories are in Croc'seitan À L'indienne?
Croc'seitan À L'indienne by Soy has 220 kcal per 100 g.
How much protein is in Croc'seitan À L'indienne?
Croc'seitan À L'indienne contains 15 g of protein per 100 g.
Is Croc'seitan À L'indienne a good source of protein?
Yes — 15 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Croc'seitan À L'indienne a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Croc'seitan À L'indienne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430 mg); points in favor come from fiber (5 g), protein (15 g). Overall that places it in band A.
How much Croc'seitan À L'indienne is 100 calories?
About 45 g of Croc'seitan À L'indienne equals 100 kcal.
Is Croc'seitan À L'indienne high in sugar or fat?
Per 100 g it has 2.5 g sugar and 10 g fat (1.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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