Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273220188057 · Data last verified:
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Common questions
How many calories are in So Galettes Burger?
So Galettes Burger by Sojade has 198 kcal per 100 g.
How much protein is in So Galettes Burger?
So Galettes Burger contains 14 g of protein per 100 g.
Is So Galettes Burger a good source of protein?
Yes — 14 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is So Galettes Burger low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is So Galettes Burger a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does So Galettes Burger have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.2 g), protein (14 g). Overall that places it in band A.
How much So Galettes Burger is 100 calories?
About 51 g of So Galettes Burger equals 100 kcal.
Is So Galettes Burger high in sugar or fat?
Per 100 g it has 2 g sugar and 8.4 g fat (1.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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