Other · Nutrition facts

Energy Diet

by Beautysane, Energy diet

205 kcal per 100 g, with 17 g protein, 17 g carbs and 6.7 g fat. Full micronutrients and serving info below.

High protein
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Energy DietNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
17 g
Protein
35% of calories
17 g
Carbs
35% of calories
6.7 g
Fat
30% of calories
Macro split
Protein 35%Carbs 35%Fat 30%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar13g
Saturated fat2.7g14% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3303293203057 · Data last verified:

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3303293203057

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Common questions

How many calories are in Energy Diet?

Energy Diet by Beautysane, Energy diet has 205 kcal per 100 g.

How much protein is in Energy Diet?

Energy Diet contains 17 g of protein per 100 g.

Is Energy Diet a good source of protein?

Yes — 17 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Energy Diet high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Energy Diet a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Energy Diet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (680 mg); points in favor come from fiber (4.1 g), protein (17 g). Overall that places it in band C.

How much Energy Diet is 100 calories?

About 49 g of Energy Diet equals 100 kcal.

Is Energy Diet high in sugar or fat?

Per 100 g it has 13 g sugar and 6.7 g fat (2.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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