Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3378740303857 · Data last verified:
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Common questions
How many calories are in Escalope?
Escalope by Id Halal has 191 kcal per 100 g.
How much protein is in Escalope?
Escalope contains 14 g of protein per 100 g.
Is Escalope a good source of protein?
Yes — 14 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Escalope low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Escalope high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Escalope have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (14 g). Overall that places it in band B.
How much Escalope is 100 calories?
About 52 g of Escalope equals 100 kcal.
Is Escalope high in sugar or fat?
Per 100 g it has 1.4 g sugar and 8.9 g fat (0.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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