Other · Nutrition facts

Filet De Lamande Du Nord Meunière

182 kcal per 100 g, with 12.8 g protein, 14.3 g carbs and 8 g fat. Full micronutrients and serving info below.

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Filet De Lamande Du Nord MeunièreNutri-Score BCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
12.8 g
Protein
28% of calories
14.3 g
Carbs
32% of calories
8 g
Fat
40% of calories
Macro split
Protein 28%Carbs 32%Fat 40%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2g
Saturated fat0.7g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500054169 · Data last verified:

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3492500054169

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Common questions

How many calories are in Filet De Lamande Du Nord Meunière?

Filet De Lamande Du Nord Meunière by Cité Marine has 182 kcal per 100 g.

How much protein is in Filet De Lamande Du Nord Meunière?

Filet De Lamande Du Nord Meunière contains 12.8 g of protein per 100 g.

Is Filet De Lamande Du Nord Meunière a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Filet De Lamande Du Nord Meunière low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 14.3 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Lamande Du Nord Meunière have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (12.8 g). Overall that places it in band B.

How much Filet De Lamande Du Nord Meunière is 100 calories?

About 55 g of Filet De Lamande Du Nord Meunière equals 100 kcal.

Is Filet De Lamande Du Nord Meunière high in sugar or fat?

Per 100 g it has 2 g sugar and 8 g fat (0.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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