2 Escalopes Milanaises De Volaille

2 Escalopes Milanaises De Volaille by Nature de France has 188 kcal per 100 g. One serving (90 g) is about 169 kcal.

2 Escalopes Milanaises De Volaille contains 16.2 g of protein per 100 g — about 14.6 g per 90 g serving.

Yes — 16.2 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 16.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.2 g). Overall that places it in band A.

About 53 g of 2 Escalopes Milanaises De Volaille equals 100 kcal.

Per 100 g it has 0.8 g sugar and 10.3 g fat (0.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.