Other · Nutrition facts

Samoussas À L'indienne

203 kcal per 100 g, with 15 g protein, 14 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
High protein
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Samoussas À L'indienneNutri-Score ACompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
31% of calories
14 g
Carbs
29% of calories
8.7 g
Fat
40% of calories
Macro split
Protein 31%Carbs 29%Fat 40%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar2.7g
Saturated fat1g5% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273220073537 · Data last verified:

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3273220073537

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Common questions

How many calories are in Samoussas À L'indienne?

Samoussas À L'indienne by La Fabrique des Veggies has 203 kcal per 100 g. One serving (100 g) is about 203 kcal.

How much protein is in Samoussas À L'indienne?

Samoussas À L'indienne contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Samoussas À L'indienne a good source of protein?

Yes — 15 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Samoussas À L'indienne a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Samoussas À L'indienne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.2 g), protein (15 g). Overall that places it in band A.

How much Samoussas À L'indienne is 100 calories?

About 49 g of Samoussas À L'indienne equals 100 kcal.

Is Samoussas À L'indienne high in sugar or fat?

Per 100 g it has 2.7 g sugar and 8.7 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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