Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690624103557 · Data last verified:
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Common questions
How many calories are in Yoğurt & Mevsim Yeşillikleri Çeşnili Birlik?
Yoğurt & Mevsim Yeşillikleri Çeşnili Birlik by Lay's has 537 kcal per 100 g. One serving (25 g) is about 134 kcal.
How much protein is in Yoğurt & Mevsim Yeşillikleri Çeşnili Birlik?
Yoğurt & Mevsim Yeşillikleri Çeşnili Birlik contains 6.2 g of protein per 100 g — about 1.6 g per 25 g serving.
Is Yoğurt & Mevsim Yeşillikleri Çeşnili Birlik high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Yoğurt & Mevsim Yeşillikleri Çeşnili Birlik a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Yoğurt & Mevsim Yeşillikleri Çeşnili Birlik have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), saturated fat (4.8 g), sodium (520 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Yoğurt & Mevsim Yeşillikleri Çeşnili Birlik is 100 calories?
About 19 g of Yoğurt & Mevsim Yeşillikleri Çeşnili Birlik equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Yoğurt & Mevsim Yeşillikleri Çeşnili Birlik high in calories?
Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Yoğurt & Mevsim Yeşillikleri Çeşnili Birlik high in sugar or fat?
Per 100 g it has 2.9 g sugar and 33 g fat (4.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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