Snacks · Nutrition facts

Orient

542 kcal per 100 g, with 4.2 g protein, 60.4 g carbs and 31.2 g fat. Full micronutrients and serving info below.

Calorie dense
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OrientNutri-Score DCompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
4.2 g
Protein
3% of calories
60.4 g
Carbs
45% of calories
31.2 g
Fat
52% of calories
Macro split
Protein 3%Carbs 45%Fat 52%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0g
Saturated fat27.1g136% DV
Sodium145.8mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690997135506 · Data last verified:

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Barcode

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8690997135506

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Common questions

How many calories are in Orient?

Orient has 542 kcal per 100 g.

How much protein is in Orient?

Orient contains 4.2 g of protein per 100 g.

Is Orient low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 60.4 g of carbs come from starch and fiber rather than sugar.

Is Orient high in saturated fat?

It has 27.1 g of saturated fat per 100 g — 136% of the daily value, which counts as high.

Is Orient a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Orient have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), saturated fat (27.1 g); points in favor come from fiber (4.2 g). Overall that places it in band D.

How much Orient is 100 calories?

About 18 g of Orient equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Orient high in calories?

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.

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