Whey Protein (clear Nutrition)

Whey Protein (clear Nutrition) by Clear nutrition has 374 kcal per 100 g. One serving (30 g) is about 112 kcal.

Whey Protein (clear Nutrition) contains 78.3 g of protein per 100 g — about 23.5 g per 30 g serving.

Yes — 78.3 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from fiber (3.7 g), protein (78.3 g). Overall that places it in band B.

About 27 g of Whey Protein (clear Nutrition) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

Per 100 g it has 4.3 g sugar and 2.3 g fat (1.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.