Other · Nutrition facts

Proteína Suero Leche

345 kcal per 100 g, with 74 g protein, 12 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High protein
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Proteína Suero LecheNutri-Score BCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
74 g
Protein
83% of calories
12 g
Carbs
14% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 83%Carbs 14%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.9g
Saturated fat0.4g2% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745808244668 · Data last verified:

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0745808244668

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Common questions

How many calories are in Proteína Suero Leche?

Proteína Suero Leche by Arla has 345 kcal per 100 g.

How much protein is in Proteína Suero Leche?

Proteína Suero Leche contains 74 g of protein per 100 g.

Is Proteína Suero Leche a good source of protein?

Yes — 74 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Proteína Suero Leche low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Proteína Suero Leche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (74 g). Overall that places it in band B.

How much Proteína Suero Leche is 100 calories?

About 29 g of Proteína Suero Leche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Proteína Suero Leche high in sugar or fat?

Per 100 g it has 1.9 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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