Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710899103905 · Data last verified:
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Common questions
How many calories are in Volkoren Tarwebrood?
Volkoren Tarwebrood by Brood van Soma has 244 kcal per 100 g. One serving (41 g) is about 100 kcal.
How much protein is in Volkoren Tarwebrood?
Volkoren Tarwebrood contains 29 g of protein per 100 g — about 11.9 g per 41 g serving.
Is Volkoren Tarwebrood a good source of protein?
Yes — 29 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Volkoren Tarwebrood low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Volkoren Tarwebrood a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Volkoren Tarwebrood have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (29 g). Overall that places it in band A.
How much Volkoren Tarwebrood is 100 calories?
About 41 g of Volkoren Tarwebrood equals 100 kcal.
Is Volkoren Tarwebrood high in sugar or fat?
Per 100 g it has 2.3 g sugar and 7.2 g fat (1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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