Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3518681012467 · Data last verified:
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Common questions
How many calories are in La Barre Proteinée?
La Barre Proteinée by Eafit has 311 kcal per 100 g. One serving (30 g) is about 93 kcal.
How much protein is in La Barre Proteinée?
La Barre Proteinée contains 36 g of protein per 100 g — about 10.8 g per 30 g serving.
Is La Barre Proteinée a good source of protein?
Yes — 36 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is La Barre Proteinée low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 10.4 g of carbs come from starch and fiber rather than sugar.
Is La Barre Proteinée high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is La Barre Proteinée a good source of fiber?
It provides 25.4 g of fiber per 100 g — 91% of the daily value, making it a high-fiber food.
Why does La Barre Proteinée have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (25.4 g), protein (36 g). Overall that places it in band B.
How much La Barre Proteinée is 100 calories?
About 32 g of La Barre Proteinée equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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