Snacks · Nutrition facts

Vizzio

548 kcal per 100 g, with 11 g protein, 54.3 g carbs and 31.9 g fat. Full micronutrients and serving info below.

Serving: 6 unidades 21 g
Good proteinCalorie denseCalcium rich
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VizzioNutri-Score DCompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
11 g
Protein
8% of calories
54.3 g
Carbs
40% of calories
31.9 g
Fat
52% of calories
Macro split
Protein 8%Carbs 40%Fat 52%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar41g
Saturated fat19.5g98% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium52.9mg2% DV
Calcium197.1mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7750885011778 · Data last verified:

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7750885011778

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Common questions

How many calories are in Vizzio?

Vizzio by Costa, Vizzio has 548 kcal per 100 g. One serving (21 g) is about 115 kcal.

How much protein is in Vizzio?

Vizzio contains 11 g of protein per 100 g — about 2.3 g per 21 g serving.

Is Vizzio a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Vizzio high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Vizzio high in saturated fat?

It has 19.5 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Vizzio low in sodium?

Yes — just 52.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Vizzio a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Vizzio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (41 g), saturated fat (19.5 g); points in favor come from fiber (4.3 g), protein (11 g). Overall that places it in band D.

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