Snacks · Nutrition facts

Vanilla Mocha

460 kcal per 100 g, with 6 g protein, 72 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 50g
Calorie denseHigh fiberIron rich
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Vanilla MochaNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
6 g
Protein
5% of calories
72 g
Carbs
63% of calories
16 g
Fat
32% of calories
Macro split
Protein 5%Carbs 63%Fat 32%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar22g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium180mg4% DV
Calcium20mg2% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000085148 · Data last verified:

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0044000085148

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Common questions

How many calories are in Vanilla Mocha?

Vanilla Mocha by Belvita has 460 kcal per 100 g. One serving (50 g) is about 230 kcal.

How much protein is in Vanilla Mocha?

Vanilla Mocha contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Vanilla Mocha high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Vanilla Mocha a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Vanilla Mocha have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (22 g); points in favor come from fiber (6 g). Overall that places it in band C.

How much Vanilla Mocha is 100 calories?

About 22 g of Vanilla Mocha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanilla Mocha high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Vanilla Mocha a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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