Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00482332 · Data last verified:
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Common questions
How many calories are in Lightly Salted Pitta Chips?
Lightly Salted Pitta Chips by Sainsbury's has 438 kcal per 100 g.
How much protein is in Lightly Salted Pitta Chips?
Lightly Salted Pitta Chips contains 11.7 g of protein per 100 g.
Is Lightly Salted Pitta Chips a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Lightly Salted Pitta Chips high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Lightly Salted Pitta Chips a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Lightly Salted Pitta Chips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (14 g); points in favor come from fiber (6.6 g), protein (11.7 g). Overall that places it in band C.
How much Lightly Salted Pitta Chips is 100 calories?
About 23 g of Lightly Salted Pitta Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lightly Salted Pitta Chips high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
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