Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201340004023 · Data last verified:
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Common questions
How many calories are in Γαύρος Πικάντικος Σε Φυτικό Λάδι?
Γαύρος Πικάντικος Σε Φυτικό Λάδι by Trata has 388 kcal per 100 g.
How much protein is in Γαύρος Πικάντικος Σε Φυτικό Λάδι?
Γαύρος Πικάντικος Σε Φυτικό Λάδι contains 15 g of protein per 100 g.
Is Γαύρος Πικάντικος Σε Φυτικό Λάδι a good source of protein?
Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Γαύρος Πικάντικος Σε Φυτικό Λάδι keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Γαύρος Πικάντικος Σε Φυτικό Λάδι high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Γαύρος Πικάντικος Σε Φυτικό Λάδι high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Γαύρος Πικάντικος Σε Φυτικό Λάδι have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (7.5 g), sodium (590 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much Γαύρος Πικάντικος Σε Φυτικό Λάδι is 100 calories?
About 26 g of Γαύρος Πικάντικος Σε Φυτικό Λάδι equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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