Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22629135 · Data last verified:
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Common questions
How many calories are in Toastbrot Vollkorn?
Toastbrot Vollkorn by Mike Mitchell’s has 250 kcal per 100 g. One serving (38 g) is about 95 kcal.
How much protein is in Toastbrot Vollkorn?
Toastbrot Vollkorn contains 7.8 g of protein per 100 g — about 3 g per 38 g serving.
Is Toastbrot Vollkorn high in carbs?
Yes — carbohydrates provide 71% of its calories (42.1 g per 100 g, of which 2.9 g is sugar). It also delivers 7.7 g of fiber.
Is Toastbrot Vollkorn high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Toastbrot Vollkorn a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Toastbrot Vollkorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7.7 g). Overall that places it in band A.
How much Toastbrot Vollkorn is 100 calories?
About 40 g of Toastbrot Vollkorn equals 100 kcal.
Is Toastbrot Vollkorn high in sugar or fat?
Per 100 g it has 2.9 g sugar and 4 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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