Snacks · Nutrition facts

Tiramisú

237 kcal per 100 g, with 4.2 g protein, 33 g carbs and 12 g fat. Full micronutrients and serving info below.

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TiramisúNutri-Score CCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
4.2 g
Protein
7% of calories
33 g
Carbs
51% of calories
12 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar24g
Saturated fat7g35% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052870004505 · Data last verified:

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Barcode

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8052870004505

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Common questions

How many calories are in Tiramisú?

Tiramisú by Zero+4 has 237 kcal per 100 g.

How much protein is in Tiramisú?

Tiramisú contains 4.2 g of protein per 100 g.

Is Tiramisú high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Tiramisú high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Tiramisú low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Tiramisú have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), saturated fat (7 g). Overall that places it in band C.

How much Tiramisú is 100 calories?

About 42 g of Tiramisú equals 100 kcal.

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