Snacks · Nutrition facts

Beignets À La Romaine

235 kcal per 100 g, with 6.6 g protein, 27.4 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Beignets À La RomaineNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
6.6 g
Protein
11% of calories
27.4 g
Carbs
47% of calories
10.6 g
Fat
42% of calories
Macro split
Protein 11%Carbs 47%Fat 42%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.3g
Saturated fat1.9g10% DV
Cholesterol87.5mg29% DV
Sodium512mg22% DV
Potassium285mg6% DV
Calcium24.9mg2% DV
Iron0.7mg4% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414474131337 · Data last verified:

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8414474131337

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Common questions

How many calories are in Beignets À La Romaine?

Beignets À La Romaine has 235 kcal per 100 g. One serving (100 g) is about 235 kcal.

How much protein is in Beignets À La Romaine?

Beignets À La Romaine contains 6.6 g of protein per 100 g — about 6.6 g per 100 g serving.

Is Beignets À La Romaine low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 27.4 g of carbs come from starch and fiber rather than sugar.

Is Beignets À La Romaine high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Why does Beignets À La Romaine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512 mg). Overall that places it in band C.

How much Beignets À La Romaine is 100 calories?

About 43 g of Beignets À La Romaine equals 100 kcal.

Is Beignets À La Romaine high in cholesterol?

It contains 87.5 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

Is Beignets À La Romaine high in sugar or fat?

Per 100 g it has 1.3 g sugar and 10.6 g fat (1.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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