Snacks · Nutrition facts

Sandwich Nata

247 kcal per 100 g, with 4.3 g protein, 33.3 g carbs and 11.5 g fat. Full micronutrients and serving info below.

High fiber
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Sandwich NataNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
4.3 g
Protein
7% of calories
33.3 g
Carbs
52% of calories
11.5 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar3.7g
Saturated fat7.5g38% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413205002472 · Data last verified:

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8413205002472

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Common questions

How many calories are in Sandwich Nata?

Sandwich Nata by Casty has 247 kcal per 100 g.

How much protein is in Sandwich Nata?

Sandwich Nata contains 4.3 g of protein per 100 g.

Is Sandwich Nata high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Sandwich Nata low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Sandwich Nata a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Sandwich Nata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g); points in favor come from fiber (6.2 g). Overall that places it in band C.

How much Sandwich Nata is 100 calories?

About 40 g of Sandwich Nata equals 100 kcal.

Is Sandwich Nata high in sugar or fat?

Per 100 g it has 3.7 g sugar and 11.5 g fat (7.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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