Tim‘s Cookie Bär

Tim‘s Cookie Bär by Tim's has 363 kcal per 100 g. One serving (40 g) is about 145 kcal.

Tim‘s Cookie Bär contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (34 g), saturated fat (5 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

About 28 g of Tim‘s Cookie Bär equals 100 kcal. It is energy-dense, so small amounts add up quickly.