Other · Nutrition facts

Taralli

466 kcal per 100 g, with 8.9 g protein, 67 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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TaralliNutri-Score CCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
8.9 g
Protein
8% of calories
67 g
Carbs
58% of calories
18 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.6g
Saturated fat2.7g14% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017070771510 · Data last verified:

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Barcode

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8017070771510

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Common questions

How many calories are in Taralli?

Taralli by Casa Milo, GR.A.M.M. has 466 kcal per 100 g.

How much protein is in Taralli?

Taralli contains 8.9 g of protein per 100 g.

Is Taralli low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Is Taralli high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Taralli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sodium (960 mg); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Taralli is 100 calories?

About 21 g of Taralli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

Is Taralli high in sugar or fat?

Per 100 g it has 1.6 g sugar and 18 g fat (2.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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