Other · Nutrition facts

Taralli Con Olio Extravergine D'oliva 5%

by Eurospin, Tre Mulini

465 kcal per 100 g, with 8.9 g protein, 66 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Taralli Con Olio Extravergine D'oliva 5%Nutri-Score DCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
8.9 g
Protein
8% of calories
66 g
Carbs
57% of calories
18 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.4g
Saturated fat2.7g14% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596008299 · Data last verified:

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8017596008299

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Common questions

How many calories are in Taralli Con Olio Extravergine D'oliva 5%?

Taralli Con Olio Extravergine D'oliva 5% by Eurospin, Tre Mulini has 465 kcal per 100 g.

How much protein is in Taralli Con Olio Extravergine D'oliva 5%?

Taralli Con Olio Extravergine D'oliva 5% contains 8.9 g of protein per 100 g.

Is Taralli Con Olio Extravergine D'oliva 5% low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Taralli Con Olio Extravergine D'oliva 5% high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Taralli Con Olio Extravergine D'oliva 5% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sodium (1120 mg); points in favor come from protein (8.9 g). Overall that places it in band D.

How much Taralli Con Olio Extravergine D'oliva 5% is 100 calories?

About 22 g of Taralli Con Olio Extravergine D'oliva 5% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli Con Olio Extravergine D'oliva 5% high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Taralli Con Olio Extravergine D'oliva 5% high in sugar or fat?

Per 100 g it has 0.4 g sugar and 18 g fat (2.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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