Other · Nutrition facts

Takis Nitro

150 kcal per 100 g, with 2 g protein, 17 g carbs and 8 g fat. Full micronutrients and serving info below.

Iron rich
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Takis NitroNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
2 g
Protein
5% of calories
17 g
Carbs
46% of calories
8 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat2.5g12% DV
Sodium108mg5% DV
Calcium13mg1% DV
Iron54mg300% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0757528040512 · Data last verified:

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0757528040512

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Common questions

How many calories are in Takis Nitro?

Takis Nitro by Takis has 150 kcal per 100 g.

How much protein is in Takis Nitro?

Takis Nitro contains 2 g of protein per 100 g.

Is Takis Nitro low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Takis Nitro low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Takis Nitro have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Takis Nitro is 100 calories?

About 67 g of Takis Nitro equals 100 kcal.

Is Takis Nitro a good source of iron?

It is a good source: 54 mg per 100 g, about 300% of the daily value. A 200 g portion covers roughly 600%.

Is Takis Nitro high in sugar or fat?

Per 100 g it has 1 g sugar and 8 g fat (2.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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