Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5690527061438 · Data last verified:
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Common questions
How many calories are in Sveppa Smurostur?
Sveppa Smurostur by MS has 236 kcal per 100 g. One serving (10 g) is about 24 kcal.
How much protein is in Sveppa Smurostur?
Sveppa Smurostur contains 19 g of protein per 100 g — about 1.9 g per 10 g serving.
Is Sveppa Smurostur a good source of protein?
Yes — 19 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Sveppa Smurostur keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sveppa Smurostur high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Sveppa Smurostur high in sodium?
Yes — 905 mg of sodium per 100 g, about 39% of the daily value.
Why does Sveppa Smurostur have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (905 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Sveppa Smurostur is 100 calories?
About 42 g of Sveppa Smurostur equals 100 kcal.
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