Dairy & Eggs · Nutrition facts

Papriku Smurostur

232 kcal per 100 g, with 18 g protein, 0.3 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalcium rich
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Papriku SmurosturNutri-Score DCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
18 g
Protein
31% of calories
0.3 g
Carbs
1% of calories
18 g
Fat
68% of calories
Macro split
Protein 31%Carbs 1%Fat 68%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat10g50% DV
Sodium787mg34% DV
Calcium539mg41% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5690527061445 · Data last verified:

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5690527061445

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Common questions

How many calories are in Papriku Smurostur?

Papriku Smurostur by MS has 232 kcal per 100 g. One serving (30 g) is about 70 kcal.

How much protein is in Papriku Smurostur?

Papriku Smurostur contains 18 g of protein per 100 g — about 5.4 g per 30 g serving.

Is Papriku Smurostur a good source of protein?

Yes — 18 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Papriku Smurostur keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Papriku Smurostur high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Papriku Smurostur high in sodium?

Yes — 787 mg of sodium per 100 g, about 34% of the daily value.

Why does Papriku Smurostur have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (787 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Papriku Smurostur is 100 calories?

About 43 g of Papriku Smurostur equals 100 kcal.

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