Other · Nutrition facts

Spanish Mild Chorizo

377 kcal per 100 g, with 21 g protein, 3.3 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Spanish Mild ChorizoNutri-Score ECompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
21 g
Protein
22% of calories
3.3 g
Carbs
4% of calories
31 g
Fat
74% of calories
Macro split
Protein 22%Carbs 4%Fat 74%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.6g
Saturated fat12g60% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839589560 · Data last verified:

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5099839589560

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Common questions

How many calories are in Spanish Mild Chorizo?

Spanish Mild Chorizo by SuperValu has 377 kcal per 100 g.

How much protein is in Spanish Mild Chorizo?

Spanish Mild Chorizo contains 21 g of protein per 100 g.

Is Spanish Mild Chorizo a good source of protein?

Yes — 21 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Spanish Mild Chorizo keto-friendly?

With 3.3 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spanish Mild Chorizo high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Spanish Mild Chorizo high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Spanish Mild Chorizo have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (12 g), sodium (1200 mg); points in favor come from protein (21 g). Overall that places it in band E.

How much Spanish Mild Chorizo is 100 calories?

About 27 g of Spanish Mild Chorizo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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