Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640164290126 · Data last verified:
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Common questions
How many calories are in Spaghetti Edamame?
Spaghetti Edamame by Explore Cuisine has 327 kcal per 100 g.
How much protein is in Spaghetti Edamame?
Spaghetti Edamame contains 42.2 g of protein per 100 g.
Is Spaghetti Edamame a good source of protein?
Yes — 42.2 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.
Is Spaghetti Edamame low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Spaghetti Edamame a good source of fiber?
It provides 23.3 g of fiber per 100 g — 83% of the daily value, making it a high-fiber food.
Why does Spaghetti Edamame have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (23.3 g), protein (42.2 g). Overall that places it in band A.
How much Spaghetti Edamame is 100 calories?
About 31 g of Spaghetti Edamame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spaghetti Edamame a good source of potassium?
It is a good source: 1740 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
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