Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03044230 · Data last verified:
Compare Smoked Cheese with another foodLog Smoked Cheese in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Smoked Cheese?
Smoked Cheese by Tesco has 292 kcal per 100 g.
How much protein is in Smoked Cheese?
Smoked Cheese contains 18 g of protein per 100 g.
Is Smoked Cheese a good source of protein?
Yes — 18 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Smoked Cheese keto-friendly?
With 2.9 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Cheese high in saturated fat?
It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.
Is Smoked Cheese high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Smoked Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.2 g), sodium (680 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Smoked Cheese is 100 calories?
About 34 g of Smoked Cheese equals 100 kcal.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API