Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05151400 · Data last verified:
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Common questions
How many calories are in Hakiki Ezine Peynir?
Hakiki Ezine Peynir has 310 kcal per 100 g.
How much protein is in Hakiki Ezine Peynir?
Hakiki Ezine Peynir contains 13 g of protein per 100 g.
Is Hakiki Ezine Peynir a good source of protein?
Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Hakiki Ezine Peynir keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hakiki Ezine Peynir high in saturated fat?
It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Hakiki Ezine Peynir high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Hakiki Ezine Peynir have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.9 g), sodium (920 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Hakiki Ezine Peynir is 100 calories?
About 32 g of Hakiki Ezine Peynir equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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