Dairy & Eggs · Nutrition facts

Skyr Au Chocolat

54 kcal per 100 g, with 7.6 g protein, 4.2 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low carb
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Skyr Au ChocolatNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
7.6 g
Protein
60% of calories
4.2 g
Carbs
33% of calories
0.4 g
Fat
7% of calories
Macro split
Protein 60%Carbs 33%Fat 7%

Nutrition facts

per 100 g
Sugar3.9g
Saturated fat0.3g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489029861 · Data last verified:

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4056489029861

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Common questions

How many calories are in Skyr Au Chocolat?

Skyr Au Chocolat by Milbona has 54 kcal per 100 g.

How much protein is in Skyr Au Chocolat?

Skyr Au Chocolat contains 7.6 g of protein per 100 g.

Is Skyr Au Chocolat keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Skyr Au Chocolat low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Skyr Au Chocolat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Skyr Au Chocolat is 100 calories?

About 185 g of Skyr Au Chocolat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Skyr Au Chocolat high in sugar or fat?

Per 100 g it has 3.9 g sugar and 0.4 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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