Fish & Seafood · Nutrition facts

Shrimp

by Chefs Net

119 kcal per 100 g, with 25 g protein, 0 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 0.867 cooked pdto white shrimp (85.048 g)
High proteinLow carb
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ShrimpNutri-Score BCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
25 g
Protein
86% of calories
0 g
Carbs
0% of calories
1.8 g
Fat
14% of calories
Macro split
Protein 86%Carbs 0%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol199.9mg67% DV
Sodium482.1mg21% DV
Potassium258.7mg6% DV
Calcium70.5mg5% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810011172685 · Data last verified:

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0810011172685

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Common questions

How many calories are in Shrimp?

Shrimp by Chefs Net has 119 kcal per 100 g. One serving (85 g) is about 101 kcal.

How much protein is in Shrimp?

Shrimp contains 25 g of protein per 100 g — about 21.3 g per 85 g serving.

Is Shrimp a good source of protein?

Yes — 25 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Is Shrimp keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Shrimp high in sodium?

Yes — 482.1 mg of sodium per 100 g, about 21% of the daily value.

Why does Shrimp have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (482.1 mg); points in favor come from protein (25 g). Overall that places it in band B.

How much Shrimp is 100 calories?

About 84 g of Shrimp equals 100 kcal.

Is Shrimp a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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