Fish & Seafood · Nutrition facts

Skipjack Wild Tuna

109 kcal per 100 g, with 29.1 g protein, 0 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Skipjack Wild TunaNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
29.1 g
Protein
88% of calories
0 g
Carbs
0% of calories
1.8 g
Fat
12% of calories
Macro split
Protein 88%Carbs 0%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium263.6mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829696000626 · Data last verified:

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Barcode

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0829696000626

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Common questions

How many calories are in Skipjack Wild Tuna?

Skipjack Wild Tuna has 109 kcal per 100 g.

How much protein is in Skipjack Wild Tuna?

Skipjack Wild Tuna contains 29.1 g of protein per 100 g.

Is Skipjack Wild Tuna a good source of protein?

Yes — 29.1 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Is Skipjack Wild Tuna keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Skipjack Wild Tuna have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (29.1 g). Overall that places it in band A.

How much Skipjack Wild Tuna is 100 calories?

About 92 g of Skipjack Wild Tuna equals 100 kcal.

Is Skipjack Wild Tuna high in sugar or fat?

Per 100 g it has 0 g sugar and 1.8 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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