Fish & Seafood · Nutrition facts

Salmone Norvegese

194 kcal per 100 g, with 21 g protein, 0.2 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Salmone NorvegeseNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
21 g
Protein
44% of calories
0.2 g
Carbs
0% of calories
12 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.2g
Saturated fat1.7g8% DV
Cholesterol52mg17% DV
Sodium1800mg78% DV
Potassium347.8mg7% DV
Calcium6.1mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051938495910 · Data last verified:

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8051938495910

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Common questions

How many calories are in Salmone Norvegese?

Salmone Norvegese by Sofia has 194 kcal per 100 g.

How much protein is in Salmone Norvegese?

Salmone Norvegese contains 21 g of protein per 100 g.

Is Salmone Norvegese a good source of protein?

Yes — 21 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Salmone Norvegese keto-friendly?

With 0.2 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salmone Norvegese high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Salmone Norvegese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1800 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Salmone Norvegese is 100 calories?

About 52 g of Salmone Norvegese equals 100 kcal.

Is Salmone Norvegese high in sugar or fat?

Per 100 g it has 0.2 g sugar and 12 g fat (1.7 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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