Meat · Nutrition facts

Roti De Dinde

143 kcal per 100 g, with 27 g protein, 1.1 g carbs and 3.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Roti De DindeNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
27 g
Protein
76% of calories
1.1 g
Carbs
3% of calories
3.4 g
Fat
21% of calories
Macro split
Protein 76%Carbs 3%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat1.4g7% DV
Cholesterol62.2mg21% DV
Sodium2080mg90% DV
Potassium222mg5% DV
Calcium10.4mg1% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206982019096 · Data last verified:

Compare Roti De Dinde with another food

Barcode

scan it with any barcode app

0206982019096

Dietly — AI Calorie Counter

Log Roti De Dinde in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Roti De Dinde?

Roti De Dinde has 143 kcal per 100 g.

How much protein is in Roti De Dinde?

Roti De Dinde contains 27 g of protein per 100 g.

Is Roti De Dinde a good source of protein?

Yes — 27 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Roti De Dinde keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti De Dinde high in sodium?

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

Why does Roti De Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2080 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Roti De Dinde is 100 calories?

About 70 g of Roti De Dinde equals 100 kcal.

Is Roti De Dinde high in cholesterol?

It contains 62.2 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API