Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8433329135979 · Data last verified:
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Common questions
How many calories are in Rosquillas?
Rosquillas by El Corte Inglés has 374 kcal per 100 g. One serving (30 g) is about 112 kcal.
How much protein is in Rosquillas?
Rosquillas contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Rosquillas a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Rosquillas high in carbs?
Yes — carbohydrates provide 78% of its calories (71 g per 100 g, of which 2.5 g is sugar). It also delivers 4.5 g of fiber.
Is Rosquillas high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Rosquillas a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Rosquillas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sodium (920 mg); points in favor come from fiber (4.5 g), protein (11 g). Overall that places it in band C.
How much Rosquillas is 100 calories?
About 27 g of Rosquillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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