Other · Nutrition facts

Grissoni Trigo Sarraceno

364 kcal per 100 g, with 10 g protein, 74.5 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Grissoni Trigo SarracenoNutri-Score CCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
11% of calories
74.5 g
Carbs
82% of calories
2.6 g
Fat
7% of calories
Macro split
Protein 11%Carbs 82%Fat 7%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium329.5mg7% DV
Calcium16.7mg1% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435037806790 · Data last verified:

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8435037806790

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Common questions

How many calories are in Grissoni Trigo Sarraceno?

Grissoni Trigo Sarraceno by Sol Natural has 364 kcal per 100 g.

How much protein is in Grissoni Trigo Sarraceno?

Grissoni Trigo Sarraceno contains 10 g of protein per 100 g.

Is Grissoni Trigo Sarraceno a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Grissoni Trigo Sarraceno high in carbs?

Yes — carbohydrates provide 82% of its calories (74.5 g per 100 g, of which 2.4 g is sugar). It also delivers 3.8 g of fiber.

Is Grissoni Trigo Sarraceno high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Grissoni Trigo Sarraceno a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Grissoni Trigo Sarraceno have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sodium (760 mg); points in favor come from fiber (3.8 g), protein (10 g). Overall that places it in band C.

How much Grissoni Trigo Sarraceno is 100 calories?

About 27 g of Grissoni Trigo Sarraceno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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