Riz Basmati Semi-complet

Riz Basmati Semi-complet by Naturalia has 366 kcal per 100 g. One serving (100 g) is about 366 kcal.

Riz Basmati Semi-complet contains 7.9 g of protein per 100 g — about 7.9 g per 100 g serving.

Yes — carbohydrates provide 86% of its calories (78 g per 100 g, of which 0 g is sugar). It also delivers 2.7 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal). Overall that places it in band A.

About 27 g of Riz Basmati Semi-complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.