Riz Semi Complet Thai

Riz Semi Complet Thai by Naturalia has 356 kcal per 100 g. One serving (100 g) is about 356 kcal.

Riz Semi Complet Thai contains 7.2 g of protein per 100 g — about 7.2 g per 100 g serving.

Yes — carbohydrates provide 85% of its calories (73 g per 100 g, of which 0 g is sugar). It also delivers 6.8 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (6.8 g). Overall that places it in band A.

About 28 g of Riz Semi Complet Thai equals 100 kcal. It is energy-dense, so small amounts add up quickly.