Risotto Biologique Aux Asperges

Risotto Biologique Aux Asperges by Camille bloch has 337 kcal per 100 g.

Risotto Biologique Aux Asperges contains 9 g of protein per 100 g.

Yes — carbohydrates provide 86% of its calories (72 g per 100 g, of which 1.4 g is sugar). It also delivers 2.2 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (9 g). Overall that places it in band C.

About 30 g of Risotto Biologique Aux Asperges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.4 g sugar and 1 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.