Other · Nutrition facts

Corn Flakes Green Morning

371 kcal per 100 g, with 8 g protein, 81 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Corn Flakes Green MorningNutri-Score CCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
8 g
Protein
9% of calories
81 g
Carbs
89% of calories
1 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar6g
Saturated fat0.3g2% DV
Cholesterol2.2mg1% DV
Sodium800mg35% DV
Potassium23.6mg1% DV
Calcium4.9mg0% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700146201404 · Data last verified:

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3700146201404

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Common questions

How many calories are in Corn Flakes Green Morning?

Corn Flakes Green Morning by JusteBio has 371 kcal per 100 g.

How much protein is in Corn Flakes Green Morning?

Corn Flakes Green Morning contains 8 g of protein per 100 g.

Is Corn Flakes Green Morning high in carbs?

Yes — carbohydrates provide 89% of its calories (81 g per 100 g, of which 6 g is sugar). It also delivers 1.5 g of fiber.

Is Corn Flakes Green Morning high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Corn Flakes Green Morning have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sodium (800 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Corn Flakes Green Morning is 100 calories?

About 27 g of Corn Flakes Green Morning equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corn Flakes Green Morning high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Corn Flakes Green Morning high in sugar or fat?

Per 100 g it has 6 g sugar and 1 g fat (0.3 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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