Other · Nutrition facts

Recover

375 kcal per 100 g, with 24.2 g protein, 49.2 g carbs and 9.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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RecoverNutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
24.2 g
Protein
26% of calories
49.2 g
Carbs
52% of calories
9.5 g
Fat
22% of calories
Macro split
Protein 26%Carbs 52%Fat 22%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar10.4g
Saturated fat1.8g9% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701299400478 · Data last verified:

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3701299400478

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Common questions

How many calories are in Recover?

Recover by Vitaline has 375 kcal per 100 g.

How much protein is in Recover?

Recover contains 24.2 g of protein per 100 g.

Is Recover a good source of protein?

Yes — 24.2 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Recover low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Recover a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Recover have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (10.4 g); points in favor come from fiber (5.7 g), protein (24.2 g). Overall that places it in band A.

How much Recover is 100 calories?

About 27 g of Recover equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Recover high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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