Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059977012412 · Data last verified:
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Common questions
How many calories are in Pret Proper Porridge?
Pret Proper Porridge by Pret has 92 kcal per 100 g. One serving (100 g) is about 92 kcal.
How much protein is in Pret Proper Porridge?
Pret Proper Porridge contains 2 g of protein per 100 g — about 2 g per 100 g serving.
Is Pret Proper Porridge low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 11.5 g of carbs come from starch and fiber rather than sugar.
Is Pret Proper Porridge low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pret Proper Porridge have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Pret Proper Porridge is 100 calories?
About 109 g of Pret Proper Porridge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pret Proper Porridge high in sugar or fat?
Per 100 g it has 1.1 g sugar and 4.1 g fat (2.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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