Other · Nutrition facts

Jackfruit Massaman Curry

108 kcal per 100 g, with 2.7 g protein, 13.4 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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Jackfruit Massaman CurryNutri-Score ACompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
2.7 g
Protein
10% of calories
13.4 g
Carbs
49% of calories
4.9 g
Fat
41% of calories
Macro split
Protein 10%Carbs 49%Fat 41%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.8g
Saturated fat1.5g8% DV
Sodium86.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5070000138312 · Data last verified:

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5070000138312

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Common questions

How many calories are in Jackfruit Massaman Curry?

Jackfruit Massaman Curry has 108 kcal per 100 g.

How much protein is in Jackfruit Massaman Curry?

Jackfruit Massaman Curry contains 2.7 g of protein per 100 g.

Is Jackfruit Massaman Curry low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 13.4 g of carbs come from starch and fiber rather than sugar.

Is Jackfruit Massaman Curry low in sodium?

Yes — just 86.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Jackfruit Massaman Curry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Jackfruit Massaman Curry is 100 calories?

About 93 g of Jackfruit Massaman Curry equals 100 kcal.

Is Jackfruit Massaman Curry high in sugar or fat?

Per 100 g it has 1.8 g sugar and 4.9 g fat (1.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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